History
Notes-first workout tracking
Write workouts like notes. Track them like training data.
Repgrit turns workout notes into editable sets, PRs, volume, recovery signals, and training history. Log fast in the gym, then review the data after.
Example
Belt Squat 80kg wu 8 / 160kg 11 11 rir4Warmup + 2 work sets · 160 kg · RIR 4 · saved for progress
- Manual logging stays free
- Editable before save
- RIR, warmups, dropsets
Real iOS screens
Notes become editable sets
Write the session naturally, tap Analyze, then clean up the sets before they become history.
The friction problem
Fast in the gym. Useful after.
Template-first apps slow you down mid-set. Plain notes are fast, but they bury progress. Repgrit keeps the speed of notes and adds structure when you need it.
Actual app flow
From rough notes to tracked sets
Write the workout as text, tap Analyze, then review the sets before the session becomes history.
- 01
Write notes mid-session
Type lifts the way you already write them: load, reps, RPE/RIR, warmups, and notes.
- 02
Turn text into sets
Analyze turns the note into exercises and sets you can check before saving.
- 03
Keep the log clean
Adjust anything in Summary and sync the note when your structured data changes.
See the note-to-sets flow
These examples use workout shorthand Repgrit is built to understand: sets, RPE/RIR, warmups, and rest timing.
verified
Lifter shorthand
Write loads, reps, warmups, and effort without filling out a form first.
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Editable after Analyze
Review exercises and sets before the workout is saved to history.
directional
Progress builds over time
Stats become useful as sessions accumulate.
Real app screens
See the workout become training data
The screenshots below use the actual dark-mode iOS app. They show the core loop first, then the tools that become useful as your history grows.
Build training history
Saved workouts stay searchable and turn each session into progress history.
Progress
Inspect the lift
Exercise detail screens show PRs, estimated 1RM, volume, reps, and history.See progress and recovery
Volume and recovery views help you see what your logged work is building.
Volume
Check muscle balance
Volume landmarks and the body visualizer show which muscles are getting work.
Recovery
Know what may be ready
Recovery groups show which muscles look ready, moderate, or fatigued based on logged training.Included
Included in Repgrit
The core loop stays fast. The extra detail is there when your training history starts to matter.
Templates
Repeat a plan when useful without making templates the default workflow.
Exercise database
Manage variants, muscles, and custom exercise names as your log grows.
Recovery signals
See which muscles look ready, moderate, or fatigued from logged work.
Coach insights
Review training signals once you have enough history.
Workout timer
Track elapsed workout time and rest timing when you train live.
FAQ
Is Repgrit free?
Manual logging stays free. Free includes 8 starter workout analyses that expire after 30 local calendar days, plus 2 workout analyses per week with weekly rollover capped at 4.
What does Analyze do?
Analyze turns workout notes into an editable Summary with exercises, sets, load, reps, and effort.
Can I edit the Summary?
Yes. You can review and edit exercises and sets before the workout becomes training history.
Do I need templates?
No. Templates exist, but notes are the primary input and you can start from a blank note.
Is this an AI coach?
No. Repgrit is a workout tracker first. Analysis helps turn your notes into structured data you can check.
How is data handled?
Workout notes stay in the app flow. When Analyze needs server processing, Repgrit sends the request through its authenticated service.
iOS app
Start with your next workout.
Write the workout as notes, turn it into editable sets, and keep the history for progress.
Download on the App Store
Available on iPhone.